by David DeRose | Oct 21, 2021 | 30 Days
Day 26: “Dump Your Supplements” Specific challenge: Eliminate any supplements you are not certain are helping your blood pressure and/or blood sugar. Miss a previous daily video? See all daily videos Be Bold | Day 1 of 30 Days to Natural Diabetes and High...
by David DeRose | Oct 20, 2021 | 30 Days
Day 27: “Befriend Some Biologicals” Specific challenge: If your blood pressure and/or blood sugar is not as good as you want it to be, add a medically-demonstrated supplement to your daily regimen. This might include Coenzyme Q10, psyllium seed husk, guar...
by David DeRose | Oct 19, 2021 | 30 Days
Day 28: “Forgive” Today’s New Challenge: Extend forgiveness to at least one person who has wronged you—and you have not already forgiven. Miss a previous daily video? See all daily videos Be Bold | Day 1 of 30 Days to Natural Diabetes and High Blood...
by David DeRose | Oct 18, 2021 | 30 Days
Day 29: “Make Friends With Melatonin” Today’s New Challenge: Plan to boost melatonin’s effects on your body—either by following lifestyle practices to increase melatonin production or by taking a controlled-release melatonin supplement Miss a previous...
by David DeRose | Oct 17, 2021 | 30 Days
Day 30: “Sign Up for a Marathon” Today’s New Challenge: Commit to sticking with at least one of your new lifestyle habits for an additional 30 days. Consider hosting a natural blood pressure program for your community. Miss a previous daily video? See all...
